Friday, July 21, 2017

Traveling in Chania, Crete, Greece with Amy

While in Chania, Crete, Greece in June I had the great pleasure of discovering two vegetarian restaurants—one new and one new to me that has been around for 8 or 9 years—both delicious. Vegetarian restaurants that offer vegan options feel surprisingly like an oasis in a country known for its healthy cuisine. Although plant food is readily accessible here, it is very often mixed or topped with cheese, yogurt or butter. Even bread and dry pasta which is often simple plant ingredients fairly often have some milk or yogurt added in the making.

Fava dip or Santorini fava (1)
We rented a lovely two story home on the east end of the harbor. When we arrived at late lunch time, we put our stuff down and headed down the block to the sea, took in the view and the sea air and turned west to head toward the central harbor. The coastline in Chania is organized in a series of bowl shaped harbors with either natural or man made edges to each bowl. As we came to the edge of the first of these we spotted To Stachi. The hand painted sign read, “organic” and “vegetarian.” I was immediately drawn to the place and a bit incredulous that we would happen on vegetarian restaurant on our first e
xplore of the trip.

Aubergine and dolmades (2)
As we settled into a table on the sidewalk, the chef came out to tell us about all of the dishes served that day. I asked about which ones were vegan and was surprised to learn how many of their mostly traditional Greek dishes were. We ordered fava dip, a roasted aubergine dish and spinach pie. The waitperson suggested with get the hummus instead of the fava as “you can get that anywhere,” but I love it and was happy with the choice. Although it is called fava dip and sometimes Santorini fava, it is essentially pureed split peas, not fava beans. To Stachi’s version came with raw onions and small dried olives (see photo 1). The spinach pie was a real treat because spinach pie in most places has cheese in it and it is often made with butter as well as olive oil. Sometimes the filo or other dough is made with milk in it. The aubergine dish was beautiful, unusual and delicious topped with balsamic “crème”, pine nuts and raisins and served with two dolmades (see photo 2).
Vegan Apple Cake (3)
They brought us a taste of their yummy (still warm) hummus made with avocado and tahini. As is the tradition in much of Greece, they brought a complementary dessert. Delightfully, it was a vegan apple cake and very tasty (see photo 3). A few days later we returned for their vegan moussaka and a lentil and rice soup. Both also delicious.

After finding To Stachi, I decided to check Happy Cow (happycow.net) to see if there were others nearby. Remarkably there was one more completely vegetarian just about 10 miles out of the center of town. Using other restaurant search engines, there are lots of restaurants listed as vegetarian friendly, but as mentioned above these can be tricky for people choosing to eat only foods from plant sources.

Old House Tavern (4)
The Old House Tavern is a breakfast and lunch place that is associated with the Sea Shell Apartments in Pyrgos Psilonerou (see photo 4). The dining room is right on the main road through this little beach town tucked between two seaside towns, Maleme and Gerani. The older stone building with very thick walls has been refurbished and it is light and cool inside even when the weather is it is warm outside. I was so excited about the menu that the two of us ordered 4 dishes—the tahini salad, the chickpeas with coconut sauce, the hummus and falafel plate (see photo 5) and a special dish for the day called vegetable with Chinese noodles.
Hummus and Falafel Plate (5)
All 4 were tasty. I loved the salad which featured pomegranate seeds, nuts, cucumber, greens, sweet cherry tomatoes and a slightly sweet tahini dressing. (see photo 6) The chickpea dish was a coconut curry with bright flavors served over rice (see photo 7). The Chinese noodles dish was sautéed slivered vegetables (peppers, corn, eggplant, and onion) tossed with ramen-style noodles (see photo 8). Deliciously salty and filling. We ended up taking home about half of the curry and the noodle dish and incorporated them into later meals. The complimentary dessert was lovely watermelon and cherries served with a shot glass of coffee liqueur. In all a real treat.
Tahini Salad (6) 

Chinese Noodles (8)
 
Chickpeas and Coconut Sauce (7) 

All this to say, if you find yourself in Chania, I highly recommend visiting these two excellent establishments. 

Sunday, July 2, 2017

Two Superb Vegan Restaurant Reports

Sweet potato fries at Forever Vegan
The vagabond travelers have returned to the USA after many months in Mexico. We spent several days in Mexico City in La Roma (neighborhood) where we returned to one of our favorite vegan restaurants - "Forever Vegan". (https://www.forevervegano.com/) In fact we went 3 days in a row because there were several items to try. Though I love cooking, I am thrilled when I find a restaurant where I do not have to ask so many questions and where people are glad to be providing plants to the public. This was my favorite dish....sweet potato fries with cashew cream dressing.

Living Burrito - wrapped in collard green
beans, cauliflower rice, guacamole, cashew sour cream


Manicotti with zucchini noodle and
cashew ricotta cheese
One of the great things that makes traveling fun, even frequenting the same places more than once is the new restaurants that appear from time to time. In our travels I see that there is an increasing interest in healthier plant based food. 
Tomatico Tart - almond tart with veggies
and cashew mascarpone cream
Now we are back in our hometown area - Carrboro/Chapel Hill, NC. I say hometown because it is where we have a home and community even though we haven't lived here for close to 8 years. Catching up with friends is our greatest pastime and this week we had two chances to try "Living Kitchen" in Chapel Hill. What a treat, and we need to return to try a few more items on the menu. http://livingkitchen.com/    

Each night we shared the tiramisu - yummmmmm.
I have taken several photos to help myself remember these combinations and to share them with you. I would recommend this restaurant to everyone, plant based or not.

Rawco Taco with walnut - almond meat,
avocado, etc.
Pad Thai with zucchini and sweet
potato noodles


Tiramisu - layers of almond-hazelnut crumble,
 cacao and vanilla cashew cream